Stop Smoking Hypnotherapy

Stop smoking hypnosis is a common hypnotherapy practice. Within my practice, hypnosis is well known for it’s beneficial use in the Stop Smoking for Life arena. By enhancing a positive attitude it releases the need to smoke, releases the need for useless aids or substitutes and ultimately moves you forward, making that transition into a healthier, happier future as a non-smoker for good. Because smoking is a habit, it is controlled by the unconscious mind. I can help you quit smoking and in most cases, in just one hypnotherapy session.

We all know the dangers of smoking, so why do we still do it? What makes it so difficult to stop?

Stop smoking hypnosis is a common hypnotherapy practice. By explaining how the brain works in terms of learned and subconscious response we are able to provide our clients with the necessary tool to stop – for good!

Since hypnosis work directly with the unconscious our clients commonly quickly experience that the cravings disappear, the cigarettes become less important and that the positive focus is on enjoying life as a non-smoker. Most often a single session is all that is required but some clients would like to have a second session in reserve simply for the positive reinforcement!

At the initial appointment an in-depth case history is taken to ensure that we understand your background, issues to be addressed and what you wish to achieve through hypnotherapy. This enables the sessions to be suitably tailored to your individual needs.

Subsequent sessions are 60 minutes and are normally part of a programme. The number of sessions required depends on the issues that are addressed and on your goals.

Disclaimer: as with any hypnotherapy practice, there is no guarantee that therapy will be effective in every individual case. Any therapy requires that the client be committed to change and be prepared to make the effort to make that change a reality. There is a possibility that you may not achieve your desired outcome.